A year ago, I could barely get through a day. I was deep in burnout — ADHD, PMDD, adrenal fatigue, the kind of sleep-deprived fog that makes you forget what your own thoughts sound like. Most days, survival was the…
For years, I carried unwritten chapters inside me—stories of burnout, ADHD, PMDD, and the quiet unraveling that happens when you keep being strong for everyone else. I silenced myself because I thought no one needed to hear it. But when…
People often ask me, “Do you really do all of that?” The answer is yes. Not because I’m afraid—but because I care deeply. When I became a mother, everything changed. The way I approached health, home, rest, and protection shifted…
There’s something magical about crafting with little ones. Not only do they get to explore textures and materials, but together you create memories that last forever. Recently, my toddler and I spent an afternoon making a fairy swing — a…
Someone recently reached out to me asking for guidance with their little boy who had just received an early ADHD diagnosis. My heart went out to them immediately. I could feel the mix of worry, love, and the deep desire…
I Chose You — A Soul’s Journey to Earth Written by Caroline BakkerIllustrated in dreamy watercolors, guided by soul Before they were born,they chose you. This book is a poetic, soul-whispered story told from the perspective of a child’s spirit…
After spending the past year in bustling, sun-drenched Dubai, we’ve temporarily traded the desert heat for lush green fields and gentle quietude in the Netherlands — staying at my parents’ countryside property. And with this shift has come one of…
If you feel like a completely different person in the week before your period—sad, tired, anxious, or completely depleted—this post is for you. Because what you’re experiencing might not be “just PMS.” It could be something deeper. Something many women…
On June 30 2025, I had the honour of delivering my talk She Rises: A Journey to Inner Peace at the breathtaking House of Wisdom in Sharjah. It wasn’t just a keynote—it was a soul conversation. We gathered in a…
24 April 2019: The Day Everything Changed This was the day I got the MRI results. Diagnosis? A disc bulge in L5 and S1 (that’s the very bottom of your spine). If you’ve never had one, imagine a squishy cushion…