The Ultimate Energy Bites (no bake)
Here is a yummy easy recipe that you can make on a rainy day… which it is today on the Sunshine Coast in Australia. Being on a healthy tour has got me to try new healthy recipes including this one.…
Category RECIPES
Super Easy Healthy Dinner Recipe
You think you don’t have time to cook a healthy nutritious meal? Think again! With this easy, nutrient packed recipe you’ll save time and impress your dinner guests. Eating healthy is a very simple and effective way of improving your…
Easy Protein Cookie Recipe
Protein Cookie Recipe As some of you know I’ve been on the “healthy tour” for about 6 weeks now. I am eating clean, training hard and loving it! This clean eating routine got me to try new recipes, including easy…
Protein Pancakes Recipe
Protein Pancakes Recipe Pancakes are a favoured breakfast for many, but unfortunately they also usually contain far too many calories and fat. Here is a lighter recipe for yummy protein pancakes recipe that will fit much better with your overall…
Valentine’s Day Cupcakes
Surprise your loved one with these yummy cupcakes Valentine’s day cupcakes? Really? How tacky! Valentine’s day is around the corner so I tried out some special cupcakes. You can simply make your favourite cupcake recipe and colour your batter rose…
Christmas Cupcake Ideas
Christmas is nearly here and hopefully you have finished your last minute Christmas shopping because I have got some inspiration for you! I love baking and for Christmas I will be baking some Christmas Cookies and Cupcakes. Before I show…
Banana Oat Protein Shake Recipe
Banana Oat Protein Shake Recipe This quick and easy recipe was originally posted by Muscle & Strength. The recipe is a healthy yummy protein shake with banana, oats and your favourite protein powder flavour. This recipe also doubles as a…
Healthy Summer Drinks to Bring To Your Next Christmas Party
It is that time of year where most of us have no gaps in our diaries and are busy going from Christmas Party to Christmas party. I personally am not booked out yet, however had an amazing Christmas party this…
Summer Snacks
Today is another beautiful day on the coast so time for another short blog post! This morning we went out to the beach as we heard that two whales were playing just off the coast of where we live. We…
Stay Cool and Nourished: Healthy Summer Snack Ideas to Beat the Heat!
Healthy Summer Snack Ideas As the temperature rises, it’s crucial to stay hydrated and nourished with refreshing snacks that boost your energy and support your well-being. Say goodbye to heavy, greasy foods and embrace these delightful and healthy summer snack…