Dairy Free Coconut Protein Pancakes
The other day I made some delicious Salmon, Coconut & Lemongrass Parcels in the oven and when I had some leftover coconut milk, I did a quick google search to find a purpose for my leftovers. So one of the…
Category Healthy Breakfast Recipes
Apple + Oat Breakfast Muffin Recipe
There’s nothing better than a delicious breakfast to wake up to and this simple breakfast recipe will leave you feeling satisfied and filled. On Sundays I usually aim to do my meal prep for the week which sets me up…
Blueberry Oat Breakfast Muffin Recipe
Whether you are working from home during the coronavirus pandemic and need a tasty satisfying snack, or whether you are working at the office or running around organising the family, this recipe is certainly a crowd pleaser. With lots of…
Gut Loving Green Breakfast Porridge
Oh who doesn’t love a warm soothing bowl of oats on a cold morning? If you power your morning with oats, you might want to try this simple recipe that your gut is going to love! It might not look…
Protein Pancakes 3 Ways
Protein pancakes are a great way to fuel your morning or to have as a pre workout snack. On this blog and on my Instagram account you find a variety of protein pancake recipes. Here are 3 ways to have…
Healthy Overnight Super Oats (Breakfast prep for the week)
If you are looking for a super simply nutrient packed breakfast that you can make ahead, keep on reading a this recipe may be just right for you! This simple super oats recipe is jam packed with nutrients, powdered by…
Basic Protein Pancake Recipe
57 Calories per serving | C: 2g | F: 0.5g | P: 11g Hey guys as you know there are a million ways with protein powder especially when it comes to pancakes. Now I just wanted to share this super…
Low Fat Chocolate Protein Pancake Recipe
It’s time to take your breakfast to the next level! If you are on comp prep like I am, it may be hard at times to satisfy that craving and still get the right nutrient intake. So here you go,…
Caroline’s Breakfast Bake Recipe
Woke up too late to have breakfast? Too much in a rush to get that healthy start to the day? Well you may want to keep reading because I have the solution! If you are one of those people that…
Green Pancake Recipe – How To Make It, What It Is, And Why It’s Good For You
What is a green pancake? There are so many healthy breakfast recipe variations and you can endlessly experiment. So here is today’s experiment, my green pancake recipe. With only 68 calories per serve, 4% dietary fibre and 6% protein, it’s…