The best thing about working out is that post workout feeling… Sweaty, satisfied and hungry! Sometimes before I workout I’ll crave some unhealthy foods, but once I have finished my training session – all that my body is craving is…
You know that Spring is here when the strawberries are on special! Being one of my favourite fruits, I love getting creative with these berries and this super simple recipe is one of them. Using lactose free milk, and only…
If you’re keen to try a green smoothie, this Green Warrior Protein Smoothie Recipe is a good one to start with. This recipe tastes yummy and is very simple to make. This recipe is jam-packed with the right nutrients to…
Here’s a delicious protein smoothie made with Switch Superfood.
If you are looking for some low carb smoothie recipes this one is a definite must try! This recipe is jam packed with nutrients and this protein smoothie will leave you feel nourished and revitalised. If you aren’t too keen…
If you are looking for a healthy nutritious low fat protein smoothie you have to try this tasty recipe! This smoothie is jam packed with nutrients and protein and depending on what fits your macros, you can get as creative…
Looking for a delicious smoothie recipe with a winter boost? Try this simple Orange Protein Smoothie packed with nutrients that will give you the ultimate winter boost.
Here’s my super easy yummy healthy Strawberry Protein Smoothie recipe. Strawberries are back in season here in Australia so there’s plenty yummy punnets on sale! I like to add some ‘goodness’ to my smoothies to ensure my body gets all…
Getting creative with your favourite protein shake is fun! Mix it up with some different fruits and you’ll have a win every time! Today I tried this Blueberry Protein Shake and I think it’s a win. This shake is packed…
