If you are looking for a super simply nutrient packed breakfast that you can make ahead, keep on reading a this recipe may be just right for you! This simple super oats recipe is jam packed with nutrients, powdered by…
44 Calories per serving | C: 3.3g | F: 2.3g | P: 2.5g Do you love peanut butter? This Peanut Butter Banana Protein Cookie Recipe will be your new favourite! If you can’t get enough of peanut butter and dream of…
57 Calories per serving | C: 2g | F: 0.5g | P: 11g Hey guys as you know there are a million ways with protein powder especially when it comes to pancakes. Now I just wanted to share this super…
Getting creative with protein powder is so much fun and the options are endless. Whether you are simply eating healthy or are getting ready for your next competition, this recipe is easy to make and will most likely fit your…
If you are looking for some low carb smoothie recipes this one is a definite must try! This recipe is jam packed with nutrients and this protein smoothie will leave you feel nourished and revitalised. If you aren’t too keen…
77 Calories per serving | C: 8g | F: 2g | P: 6g Getting creative with protein is fun and making your own foods are just so much better than buying pre made stuff that is filled with things you…
It’s time to take your breakfast to the next level! If you are on comp prep like I am, it may be hard at times to satisfy that craving and still get the right nutrient intake. So here you go,…
Whether you are on a flexible diet, a strict diet or whether you’re just choosing the healthier option, here is an alternative for your favourite Chocolate Brownie treat. This Low Fat Protein Brownie Recipe is very low in fat (only…
Hey guys if you’re looking for a healthy and simple option for your pizza base but can’t have wraps or a normal pizza base, you might want to try this recipe. Only 7g carbs, 1g fat and 11g protein.
If you are looking for a healthy nutritious low fat protein smoothie you have to try this tasty recipe! This smoothie is jam packed with nutrients and protein and depending on what fits your macros, you can get as creative…