This salad will blow your taste buds away with a beautiful mixture of flavours and texture. If you’re a vegetarian you can easily enjoy this as a whole meal and if you prefer to add some extra protein add some cooked prawns or chicken.
Thai Mango Salad Recipe Read Post »
A delicious nutritious simple breakfast recipe with many options for variations. Simply mix all ingredients in a Ninja Blender or IsaBlender and blend until smooth.
Basil Oat Pancake with Salmon Read Post »
This Isagenix Protein Cookie recipe was written on 18 October 2015 when I fell for the Isagenix scam (muahahah) Lol….
Isagenix Protein Cookies Read Post »
Oh it’s that time of year again…. It’s time to get your scare on and get ready for pumpkins, ghosts,
Quick + Simple Healthy Halloween Treats Read Post »
Here’s my super easy yummy healthy Strawberry Protein Smoothie recipe. Strawberries are back in season here in Australia so there’s
Strawberry Protein Smoothie Recipe Read Post »
Oats are full of goodness and are just a fantastic start of your day. Oats are considered one of the
Ricotta Oat Breakfast Patties Read Post »
Last updated 19 May 2020. This recipe is super easy, yummy and healthy. You can eat this if you are
Make Your Own Healthy Protein Bars With This Recipe Read Post »
Ever wanted to cook with sweet potato but no idea what to create? Here is a simple and very nutritious
Clean Sweet Potato Tuna Patties Read Post »
Last updated 19 May 2020. Looking for a special recipe with an Australian touch? This delicious Lemon Myrtle and Wattleseed
Lemon Myrtle and Wattleseed Cheesecake Recipe Read Post »
What baked kale chips?!! YES!! Here is a super simple recipe that only takes you 15 minutes to create! Kale
Baked Kale Chips Recipe Read Post »
I love sweet potato and love trying new recipes so here we go, today’s creation: Spicy Coconut Sweet Potato Chips. I
Spicy Coconut Sweet Potato Chips Read Post »
Getting creative with your favourite protein shake is fun! Mix it up with some different fruits and you’ll have a
Blueberry Protein Shake Recipe Read Post »
Here is another super yummy, easy and healthy recipe that your body will love. This nutritious dinner idea is full
Clean Eating Stuffed Mushrooms Recipe Read Post »
Looking for some inspiration for breakfast? Here are some of my favourite breakfast recipes and I’m sure there’s one you’ll
5 Simple Clean Breakfast Recipes Read Post »
Looking for a healthy breakfast recipe? Try these Easy Clean Eating Protein Pancakes This yummy easy recipe is a very
Easy Clean Protein Pancakes Recipe Read Post »
Looking for an easy snack? Try these Clean Eating Muesli Bars Here is my super easy super yummy healthy recipe
Simple Clean Eating Muesli Bar Recipe Read Post »
When it comes to nutrition, getting the right amount of food at the right time of the day may be
Easy Clean Eating Snacks for Busy Lifestyles Read Post »
This simple CupCookie Balls recipe is a mix between cupcakes, cookies and energy balls. It’s my own recipe adapted from
Clean Eating Cup Cookie Balls Recipe Read Post »
I came across this easy yummy recipe and tried it today. Peanut Butter Protein Balls are yummm!! While making them
Make Your Own Peanut Butter Protein Balls Read Post »
Here is a yummy easy recipe that you can make on a rainy day… which it is today on the
The Ultimate Energy Bites (no bake) Read Post »
You think you don’t have time to cook a healthy nutritious meal? Think again! With this easy, nutrient packed recipe
Super Easy Healthy Dinner Recipe Read Post »
Protein Cookie Recipe As some of you know I’ve been on the “healthy tour” for about 6 weeks now. I
Easy Protein Cookie Recipe Read Post »
Protein Pancakes Recipe Pancakes are a favoured breakfast for many, but unfortunately they also usually contain far too many calories
Protein Pancakes Recipe Read Post »
Surprise your loved one with these yummy cupcakes Valentine’s day cupcakes? Really? How tacky! Valentine’s day is around the corner
Valentine’s Day Cupcakes Read Post »
Christmas is nearly here and hopefully you have finished your last minute Christmas shopping because I have got some inspiration
Christmas Cupcake Ideas Read Post »
Banana Oat Protein Shake Recipe This quick and easy recipe was originally posted by Muscle & Strength. The recipe is
Banana Oat Protein Shake Recipe Read Post »
It is that time of year where most of us have no gaps in our diaries and are busy going
Healthy Summer Drinks to Bring To Your Next Christmas Party Read Post »
Today is another beautiful day on the coast so time for another short blog post! This morning we went out
Healthy Summer Snack Ideas As the temperature rises, it’s crucial to stay hydrated and nourished with refreshing snacks that boost
Stay Cool and Nourished: Healthy Summer Snack Ideas to Beat the Heat! Read Post »
I’ve been drinking tea since ever and ever and totally LOVE tea! I think it’s a great drink to warm
Benefits of Herbal Tea + Tea Recipes Read Post »
Here is a delicious and very refreshing recipe for home made ice tea made with refreshing passion fruit. Alternatively, if
Passion Fruit Green Tea Recipe Read Post »
Homemade energy balls are simple to make and are an easy on-the-go nibble. You can simply enjoy before or after
Make Your Own Energy Bliss Balls With This Simple Recipe Read Post »
If you like you start your morning with a nutritious breakfast you will enjoy the below recipe. Kickstart your day
Banana, Honey and Blueberry Smoothie Read Post »
Today I´d like to share with you one of my favourite recipes: Carrot Soup. As you probably know, I love
Caroline’s Easy Carrot Soup Recipe Read Post »
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