Oh it’s that time of year again…. It’s time to get your scare on and get ready for pumpkins, ghosts, bats and more scary stuff. Whether you do or don’t like Halloween, having some healthier options for the kids knocking…
Last updated 19 May 2020. This recipe is super easy, yummy and healthy. You can eat this if you are on a ‘clean diet’. I usually bake on a Sunday so that I’ve got some yummies for during the week.…
What baked kale chips?!! YES!! Here is a super simple recipe that only takes you 15 minutes to create! Kale is considered one of the healthiest vegetables and is an ideal snack or addition to your meal. This cruciferous vegetable…
I love sweet potato and love trying new recipes so here we go, today’s creation: Spicy Coconut Sweet Potato Chips. I prefer cooking with coconut oil as it heats at a much higher temperature and it also tasted delicious! This simple…
Getting creative with your favourite protein shake is fun! Mix it up with some different fruits and you’ll have a win every time! Today I tried this Blueberry Protein Shake and I think it’s a win. This shake is packed…
Here is another super yummy, easy and healthy recipe that your body will love. This nutritious dinner idea is full of goodness and you can make your own varieties. Let’s have a look at what you need: 2 large…
Looking for an easy snack? Try these Clean Eating Muesli Bars Here is my super easy super yummy healthy recipe to make your own clean eating muesli bars. They’re simple to make, nutritious and you know what’s in them. No…
When it comes to nutrition, getting the right amount of food at the right time of the day may be a challenge. Whether you’re busy at work, busy with the kids or running around unprepared, this post is designed to…
This simple CupCookie Balls recipe is a mix between cupcakes, cookies and energy balls. It’s my own recipe adapted from several other recipes such as Protein Cookies and Energy Balls. This is a healthy energy bite that you can eat…
I came across this easy yummy recipe and tried it today. Peanut Butter Protein Balls are yummm!! While making them I took some shots to share this easy recipe with you. These balls make an easy snack and are allowed…