Advice from a Tree

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Advice from a Tree? The title of this 5 minute inspirational blog post might sound funny but once you know what it is about you will understand it. It is a very simple, zen type of thought but very helpful and true. Thanks to my addiction to Pinterest I came … Read More

Introduction to Ayurveda

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The original post was written by Arganesh3 and I thought it was such a useful article that I had to share it. The original post can be found here. What is Ayurveda? Ayurveda, translated as “the science of life”, is a traditional medicine of India, although it has been influenced … Read More

Benefits of Herbal Tea + Tea Recipes

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I’ve been drinking tea since ever and ever and totally LOVE tea! I think it’s a great drink to warm you up in winter or cool you down (ice tea) in summer. Personally I think herbal tea’s have great health benefits. I have been drinking green and nettle tea for … Read More

How to Make This the Best Year of Your Life: Health & Wellbeing Action Plan

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Health and Wellbeing Action Plan Every year, we spend so much time thinking about what we’re doing wrong: “If I could just be thinner, faster, stronger, younger, smarter….” Sound familiar? This year, let’s change that. Let’s put our energy into things that have lasting effects, that can be achieved easily … Read More

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