Thai Mango Salad Recipe

Thai Mango Salad Recipe

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Delicious and Nutritious: Thai Mango Salad

Feeling like Thai tonight? Why not make your own delicious Thai Mango Salad instead of getting take away. Here’s a simple recipe that will leave you feel satisfied and nourished. There are many variations to a Thai Salad but this one is my favourite so far. This salad will blow your taste buds away with a beautiful mixture of flavours and texture. If you’re a vegetarian you can easily enjoy this as a whole meal and if you prefer to add some extra protein add some cooked prawns or chicken.

Caroline's Thai Mango Salad Recipe
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For the recipe
  1. 1 Big firm unripe mango (or 2 small ones)
  2. 1 Firm unripe paw paw
  3. Fresh chopped coriander
  4. Fresh chopped basil
  5. Fresh chopped mint
  6. Handful of peanuts or cashews
  7. Spring onion if you like
  8. Bean sprouts
For the dressing
  1. 3 tbs fish sauce
  2. 1/4 cup freshly squeezed lime juice
  3. 2 tbs brown sugar
  4. 2 tsp sweet chilli sauce
Instructions
  1. Step 1: If you are adding chicken or prawns pan fry till golden brown.
  2. Step 2: Simply chop the mango and paw paw into small strips and remove the skin. Or use a grater if you prefer.
  3. Step 3: Chop your herbs (basil, mint and coriander)
  4. Step 4: For your dressing mix 3 tbs fish sauce, 1/4 cup freshly squeezed lime juice, 2 tbs brown sugar, 2 tsp thai sweet chilli sauce till combined.
  5. Step 5: Combine all ingredient in a bowl and add your dressing. Top with roughly chopped peanuts or cashews.
Charlie Bravo Fitness http://www.carolinebakker.com/