Hey guys don’t forget to take time for yourself and make sure you take some out for a relaxing yoga session. You’ve probably heard all the ins and outs of yoga benefits but if you don’t give it a go you won’t feel the difference.
Here are some really good and short yoga routines that you can watch for FREE and that you can do in the comfort of your own home.
Yoga For Complete Beginners – 20 Minute Home Yoga Workout!
Flexibility and Range of Motion
Ultimate Stretch Yoga Routine
30 Min Heart Opening Feel Good Yoga
30 Minute Power Yoga for Core
30 Min Yoga for Strength & Flexibility
20 Minute Total Body Beginner Flow
30 minute power yoga flow
40 Minute Power Vinyasa Flow w Binds
12 Minute Yoga for Digestion
20 Minute Relaxing Yoga for Happiness