Hey guys as I mentioned in my other post “My Favourite FREE Yoga Routines” make sure you take time for yourself. If you are like me and have a million things running through your mind at once, it’s probably a good idea to try meditation. You’ve probably heard about all the benefits of meditation so why not give it a go? Here are some of my favourite guided meditations that are totally free!! Enjoy 🙂 Ooohmmmmm…..