My Favourite Free Guided Meditation

Hey guys as I mentioned in my other post “My Favourite FREE Yoga Routines” make sure you take time for yourself. If you are like me and have a million things running through your mind at once, it’s probably a good idea to try meditation. You’ve probably heard about all the benefits of meditation so why not give it a go? Here are some of my favourite guided meditations that are totally free!! Enjoy 🙂 Ooohmmmmm…..

My #1 guided meditation

Guided meditation for deep relaxation

Tropical Beach guided meditation

Cut The Cord of Negative Energy From People and Memories | Subconscious Healing Cleanse

Powerful Talisman Guided Meditation for Relaxation & Sleep

How to Destress with Sanela

What is Yoga

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Yoga Quotes

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Yoga Meditation Room Inspiration

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