Caroline’s Breakfast Bake Recipe

Woke up too late to have breakfast? Too much in a rush to get that healthy start to the day? Well you may want to keep reading because I have the solution! If you are one of those people that just don’t bother to eat a healthy breakfast or simply don’t have time in the morning, you’ll have to try this yummy breakfast bake recipe which you can make in advance and enjoy for the next few mornings. 

Caroline’s Breakfast Bake Recipe

The below breakfast bake recipe is merely a basis to which you can add pretty much anything you like. Whether you prefer more fruit, nuts or nothing at all, you can get as creative as you want and make different bakes each week. 

My breakfast bake recipe is adapted from various ones that I found in Pinterest and I have chosen my favourite ingredients that aren’t just tasty, but are nutritious at the same time, which makes it a complete breakfast for me. 

Caroline's Breakfast Bake
Serves 12
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Prep Time
10 min
Cook Time
20 min
Prep Time
10 min
Cook Time
20 min
246 calories
35 g
48 g
8 g
10 g
2 g
86 g
32 g
2 g
0 g
6 g
Nutrition Facts
Serving Size
86g
Servings
12
Amount Per Serving
Calories 246
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 48mg
16%
Sodium 32mg
1%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
17%
Sugars 2g
Protein 10g
Vitamin A
2%
Vitamin C
0%
Calcium
15%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Dry Ingredients
  1. 2 cups oats
  2. 1/4 cup coconut flour
Toppings/extras
  1. 1/2 cup almonds
  2. 1/8 cup fine desiccated coconut
  3. 1/2 cup raw buckwheat
  4. 1 teaspoon coconut blossom sugar (optional)
  5. Cinnamon
Wet ingredients
  1. 1 sachet of organic baby food 120g (e.g.apple pear cinnamon)
  2. 1 cup milk of choice
  3. 3 eggs
  4. splash of vanilla essence
Instructions
  1. Prep an oven tray and line with baking paper.
  2. Step 1: Toss "dry ingredients" in a bowl
  3. Step 2: Add half of the "toppings/extras" into dry mixture (save other half for on top)
  4. Step 3: Mix wet ingredients in a ninja blender or by hand
  5. Step 4: Pour wet ingredients onto dry ingredients and mix with a spoon (don't mix too hard, simply spoon around to combine, otherwise mixture will get too thick whereas you want it fluffy)
  6. Step 5: Add other half of toppings on top of your mixture
  7. Step 6: Bake on 200 degrees C for about 20 mins.
beta
calories
246
fat
8g
protein
10g
carbs
35g
more
Caroline Bakker http://www.carolinebakker.com/

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